Events
When
Monday 12th August 2024
Time
10:15 am - 11:15 am
Location
Flow Instinct Gym & Wellbeing, 78 High Street, Tarporley, Cheshire, CW6 0AT
Meditation Workshop with Michelle from This Meditation Place
Join our beginner-friendly guided meditation workshop, plus receive a 10% discount at Fuel Coffeehouse & Kitchen.
Certified meditation teacher, Michelle Allen from This Meditation Place will guide you through a 45 minute meditation in Flow at Instinct Gym & Wellbeing, afterwards, why not treat yourself to brunch at Fuel Coffeehouse & Kitchen.
Start your week off with energy and focus with the benefits of meditation…
● Experience a boost in your mood
● Feel more grounded and centred
● Feel more present and focused
What to bring along?
Please bring along a bottle of water with you to hydrate and allow time for grounding after the session. Feel free to bring your own mat, blanket, cushion and eye pillow or use one of our provided mats.
When
Monday 12th of August
Time
10.15AM – 11.15AM
Location
Flow Instinct Gym & Wellbeing, 78 High Street, Tarporley, Cheshire, CW6 0AT
How To Book
Book via the Instinct booking app for £12 per person.
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