Events
When
Sunday 13th August 2023
Time
9:00 am - 11:30 am
Location
Instinct Gym & Wellbeing
78 High Street, Tarporley CW6 0AT
Join Alison Cheshire for the ‘Be kind to yourself’ workshop.
An opportunity to work in detail to understand the science of yoga. Focusing on Asanas (Postures), Pranayama (breath) and Dhyana (meditation).
This workshop will last 2.5 hours and you will leave feeling restored and energised.
Book via the Instinct App.
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