Get to know Chris Davies, one of our Ride Perform instructors, catch him on Monday at 7PM and Friday at 7AM…
I am a father of two boys, Abel 5 and Jude 11 months and a fiancée Danielle. I enjoy watching and playing football and I also coach my son, Abel’s, football team. I do feel like a taxi in my spare time, taking Abel to swimming, football, boxing or rugby. Busybee, therefore it’s nice to sit down and chill in the evenings and be ready for my early morning spin classes!
I became a PT 13/14 years ago. The main reason was my love for playing sports and keeping fit and healthy (so I can eat and drink what I want) and to help others do so too.
I love it because I was helping others improve their health, life and general wellbeing. Seeing the smiles on peoples faces, when they have lost weight, completed a challenge we set is really…. Well if that isn’t job satisfaction what is?
Definitely a deadlift because it hits every muscle in one movement!
Burpees – isn’t this everyones?!
Helping people to hit their goal however big or small it is.
(Not so much a quote but song lyrics.)
From Jimmy Eat World – The Middle
Hey, don’t write yourself off yet
It’s only in your head, you feel left out
Or looked down on
Just try your best
Try everything you can
And don’t you worry what they tell themselves
When you’re away
Percy Pigs
Check out Chris’ Ride classes at Instinct, available to book on the Instinct App or via our website.
Get started with Instinct in Tarporley.
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